My name is Audrey Fitzjohn, I am 28, married to a cool dude going by the name of Elliot, and mother of “poulet”, aka two year old Charles.

I am French and I have been living in New Zealand for nearly 7 years.

I have been into wellness and healthy eating for a little while now, I first approached the subject 5 years ago when I was right down morally and having serious sleep troubles. I always knew that health came from the plate and I was ready to tackle the issues I was facing the right way. I did my research and educated myself. Through changing my eating habits AND lifestyle I cured my insomnia in 1 month without medication and I was a new person. Since then I became a mother, did my thing and when my son started eating solid food I dug deeper into what nutrition really is, what it means and what our bodies thrive on. I had a bit of a revelation/shock. Without going into details I would like to recommend to all reading the work of kiwi Jason Shon Bennett. Anyway, I was blessed with the fussiest eater possible and I started researching ways to give him good essential nutrients any way I could! That is when I put together my first bliss ball recipe, bingo! He ate it, he loved it and he was getting only goodness from it.