Sunflower seed butter
18:06
A beautiful nut free alternative spread and simply made with 2 ingredients, sunflower seed butter is your friend.
Sunflower seed is an amazing little thing, it is packed with Vitamin E, magnesium and selenium.
SUNFLOWER SEED BUTTER
3C of sunflower seeds
4T cold pressed olive oil
In a food processor fitted with the S blade start blending the sunflowers seeds until you get a fine powder, add the olive oil one tablespoon after another, blending between each addition. If needed keep adding olive oil until you get a spreadable consistency you are happy with! Pour into sterilised jars.
I like to keep my jars in the fridge.
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